Service contents and Price

Yoga lessons, Self-massage lecture, Advice of lifestyle such as diet and breathing techniques,

Sotai (If you have some physical trouble such as lower back pain, please try to experience. Modify the distortion of your body such as the pelvis, it will be comfortable. The great effect !!),

Relaxation massage (aromatherapy oils can also be used. Well as body, head and face massage, and reflexology is also available!)

Fee(tax included)

 Please contact me lessons of 5 people or more. I will undertake mobile lessons to the circle, companies and organizations (from 60 minutes).

 

To arrange your original program, the contents will differ one person. Massage only is also available. Massage details 

Since it takes 80-90 minutes at least to yoga lessons for you to feel the effect, I recommend a course of more than 150 minutes if you want to have a full body massage at the same time.

You will probably have reflexology in the case of 120-minute course. You can feel the effect of massage on 30 minutes when having reflexology. Because the effect can not be expected enough compared to the whole body massage, upper body only or partial massage, is not nearly done.

Discounts

The-limited privilege for professional athlete, instructor (such as dance, martial arts, etc...), trainer in a gym, therapist (such as massage, reiki, including the spiritual reading, etc...).

Travel costs

Will be charged the actual cost from JR Kumagaya Station on the Takasaki line (around 2,500 to 3,000 yen round-trip in central Tokyo).

Studio (like a retreat) is also available in a 10-minute walk from Kumagaya Station. If you come, travel costs is no charge. Parking available (contact me in advance). Mat rental is also free.

Notice

  1. Thank you and secure space for 2 yoga mats and move enough, to maintain the room temperature in which the body is not cold. 
  2. Yoga mat rental costs is once 300 yen. The mat can be purchased for 1,500 yen (in that case, rental cost no charge). 
  3. Payment is cash only.

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